Deep
Communication
Exploration Group
We are constantly
communicating.
What happens when we explore what it looks like to do it more deeply?
Each week we introduce a new tool to explore from a different angle. We will work with our words, bodies, and our sensing abilities. We will play with mixed modalities - from non-violent communication to authentic relating, to movement, to presencing practices.
This is a here-and-now group, meaning we use the context of the group and the dynamics that arise in the present moment to practice our communication skills with each other rather than reflect on outside situations.
In this group you will:
Practice being more vulnerable to foster deeper intimacy
More deeply understand your shadow
Learn to communicate in a way that is authentic yet fosters connection
Practice asking for what you need
Practice giving and receiving care
Commitment
We ask for a three-month commitment to the process. You are invited to attend a trial session if you wish first before you commit.
Groups are a minimum of four and up to eight people.
Groups meet on a weekly basis and participants are expected to be as present as possible.
Our programs are based on a conscious exchange. No one who has a desire to fully participate will be turned away.